Category Archives: Natural Healthcare

Healthy Resolutions That You Can Keep

Did you come in to the new year with a list of resolutions for a healthier you and have already fallen off the wagon? Don’t feel defeated.  Don’t see failure.  Pick yourself up and start again.  In this post, I … Continue reading

Posted in Holistic Mental Health, Natural Healthcare, Natural Remedies for Anxiety, Weight Loss | Tagged , , , , , , , | Comments Off

Elderberry for Cold and Flu Season

Influenza virus (Flu) has been spreading quickly throughout the United States this year.  One of our favorite anti-viral herbs that are safe for kids and adults is elderberry (Sambucus nigra or Sambucus canadensis). Elderberries are made into syrup that is … Continue reading

Posted in Children's Health, Flu, Natural Healthcare, Seasonal Health Tips | Tagged , , , , , , , , | Comments Off

Recommended products now easy-to-find!

Looking for that recipe, appliance or product that Dr. Robyn raved about? Need a recommendation for a gluten-free product? We’ve compiled some of our favorite books, products and tips into a easy-to-use store:

Posted in Acupuncture, Bioidentical Hormone Therapy, Children's Health, Fertility, Financial Health, Holistic Mental Health, Hormones, Male Health, Massage, Natural Healthcare, Natural Intimacy, Natural Remedies for Anxiety, Natural Remedies for Stress, Pregnancy, Starry Brook Updates, Weight Loss, Women's Health | Comments Off

Your Support Needed!

Some of my very athletically blessed peers have organized an event to help raise funds to promote naturopathic medicine.  So whether you choose to lace-up, financially donate, or just Facebook “like” The Run, your participation will help promote your access … Continue reading

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Hatchoo! Allergy season replaces the snow….

My new flurry of gardening catelogues reminded me that not only is Spring upon us, but so is allergy season.  Are you prepared? There are some very simple, “home remedies” that can reduce or eliminate your symptoms.   1. Sinus … Continue reading

Posted in Allergies, Children's Health, Male Health, Natural Healthcare, Seasonal Health Tips, Uncategorized, Women's Health | Tagged , , , , , , | 3 Comments

Flu rates increasing

The CDC this past week reported an increase in doctor’s visits for influenza-like illness to almost double the national baseline.  Additionally, the number of pneumonia related deaths surpassed the epidemic threshold.  There are natural remedies that can support and strengthen your … Continue reading

Posted in Children's Health, Flu, Male Health, Natural Healthcare, Seasonal Health Tips, Women's Health | Tagged , , , , , , | Comments Off

Local Produce – time to sign up!

Feeding our families fresh, local organic produce is unbelievably easy by joining Community Shared Agriculture (CSA). CSA’s provide affordable produce and support local farms. Check out Seacoast Eat Local’s website at www.seacoasteatlocal.org or join their Facebook page for frequent updates. … Continue reading

Posted in Financial Health, Natural Healthcare | Tagged , , , , , , , | 1 Comment