Category Archives: Flu

Elderberry for Cold and Flu Season

Influenza virus (Flu) has been spreading quickly throughout the United States this year.  One of our favorite anti-viral herbs that are safe for kids and adults is elderberry (Sambucus nigra or Sambucus canadensis). Elderberries are made into syrup that is … Continue reading

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Newsletter published!

Starry Brook published it’s fifth newsletter last week.  If you haven’t yet signed up, be sure to click on the green tab “Sign Up For Newsletter.”  We look forward to hearing from YOU with article requests or healthy tips to … Continue reading

Posted in Flu, Massage, Natural Remedies for Anxiety, Natural Remedies for Stress, Seasonal Health Tips, Starry Brook Updates, Weight Loss | Tagged , , , , , | 1 Comment

Flu rates increasing

The CDC this past week reported an increase in doctor’s visits for influenza-like illness to almost double the national baseline.  Additionally, the number of pneumonia related deaths surpassed the epidemic threshold.  There are natural remedies that can support and strengthen your … Continue reading

Posted in Children's Health, Flu, Male Health, Natural Healthcare, Seasonal Health Tips, Women's Health | Tagged , , , , , , | Comments Off