Category Archives: Uncategorized

ANTI-INFLAMMATORY DIET : Secret weapon in the weight loss war

Anti-Inflammatory Diet By Krista Weikel Delaplane, ND Many patients ask me, “What is inflammation anyway?“ Inflammation is a stage of the body’s natural immune response. You need a healthy inflammatory response to fight a cold, heal a sprained ankle or … Continue reading

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Goodread.com Cookbook Review

The Complete Italian Vegetarian Cookbook: 350 Essential Recipes for Inspired Everyday Eating by Jack Bishop My rating: 4 of 5 stars View all my reviews

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Hatchoo! Allergy season replaces the snow….

My new flurry of gardening catelogues reminded me that not only is Spring upon us, but so is allergy season.  Are you prepared? There are some very simple, “home remedies” that can reduce or eliminate your symptoms.   1. Sinus … Continue reading

Posted in Allergies, Children's Health, Male Health, Natural Healthcare, Seasonal Health Tips, Uncategorized, Women's Health | Tagged , , , , , , | 3 Comments