Tag Archives: cold and flu

Elderberry for Cold and Flu Season

Influenza virus (Flu) has been spreading quickly throughout the United States this year.  One of our favorite anti-viral herbs that are safe for kids and adults is elderberry (Sambucus nigra or Sambucus canadensis). Elderberries are made into syrup that is … Continue reading

Posted in Children's Health, Flu, Natural Healthcare, Seasonal Health Tips | Tagged , , , , , , , , | Comments Off

Newsletter published!

Starry Brook published it’s fifth newsletter last week.  If you haven’t yet signed up, be sure to click on the green tab “Sign Up For Newsletter.”  We look forward to hearing from YOU with article requests or healthy tips to … Continue reading

Posted in Flu, Massage, Natural Remedies for Anxiety, Natural Remedies for Stress, Seasonal Health Tips, Starry Brook Updates, Weight Loss | Tagged , , , , , | 1 Comment