Tag Archives: depression

Journaling: better than Prozac?

I’m very happy to see an increase in articles, websites and books focusing on mood improvement through (I’m going to lump them together here) “the arts.”¬† It seems like the media has inundated us with the importance of exercise and … Continue reading

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Mental Health & Acupuncture

Can acupuncture treat anxiety and depression?¬† Acupuncture is a natural remedy for anxiety and depression. My experience has been that an integrative approach that treats¬†neurotransmitter levels (chemically – either with natural substances or prescriptions), behavior (talk therapy), and the physical … Continue reading

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