Tag Archives: drawingJournaling: better than Prozac?I’m very happy to see an increase in articles, websites and books focusing on mood improvement through (I’m going to lump them together here) “the arts.” It seems like the media has inundated us with the importance of exercise and … Continue reading
Posted in Holistic Mental Health, Natural Remedies for Anxiety, Natural Remedies for Stress
Tagged anxiety, coloring, depression, doodling, drawing, journaling, mood, singing, writing
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