Tag Archives: drawing

Journaling: better than Prozac?

Posted on November 12, 2015 by DrGiard

I’m very happy to see an increase in articles, websites and books focusing on mood improvement through (I’m going to lump them together here) “the arts.” It seems like the media has inundated us with the importance of exercise and … Continue reading →

Posted in Holistic Mental Health, Natural Remedies for Anxiety, Natural Remedies for Stress | Tagged anxiety, coloring, depression, doodling, drawing, journaling, mood, singing, writing | Comments Off